Unlock High Performance
in Every Area of Life
Performance Laws delivers data-driven wellness programs for companies, athletes, and individuals. We help you improve sleep, boost recovery, and unlock lasting results, wherever you work or play.
For Organisations & Teams
Corporate Wellness & Workforce Performance
Give your staff the edge with wellness solutions designed to increase productivity, reduce stress, and build a culture of wellbeing. Our programs use real biometrics and a science-first approach for measurable impact.
For Athletes
Elite Athlete Performance
Achieve your next breakthrough with performance coaching rooted in data and personalisation. Whether you’re training for a big event or looking for an edge, our athlete-driven strategies optimise every aspect of your game.
For Individuals
Personal Wellness & Recovery Coaching
One-on-one wellbeing tailored just for you. We offer practical plans to improve sleep, reduce stress, and help you reach your personal best—at work, at home, or in the gym.
Why Performance Laws?
Science-based, tailored for you
Results you can measure, from sleep quality to productivity
Support from genuine experts who care about your goals
Results & ROI
in Zero Gravity Program
Reduced Stress by
113%
Improved Sleep Quality by
20.5%
Improved Absenteeism by
31%
Employee Engagement Score
78-96
" No problem can be solved from the same level on consciousness that created it"
ALBERT EINSTEIN
JUST A FEW OF OUR CLIENTS & TESTIMONIALS
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Participant
Credit Union SA
This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program.
Megan Kloeden
HR Business SA
Alex's design, delivery, expect advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being
Steve Newman
Senior Manager People and Culture
This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themselves.
Todd Roberts
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thinking about sport performance, training, coaching, and mental preparation."
University of Southern California
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Rob Dyrdek
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
"This program is a powerful way to learn more about how we can manage & maximise our physical performance & well-being, which leads to higher levels of effectiveness, energy and results in all aspects of our personal and professional lives."
Participant
Credit Union SA
"This program came at a time that our organisation needed it most. It has provided an opportunity to get to know that we all have personal struggles and are working on ways to improve ourselves. Thanks Alex for all your insights. We will all be better off from doing this program."
Megan Kloeden
HR Business SA
"Alex's design, delivery, expect advice and follow up during the Zero Gravity program was excellent. The highlight for me was the personal connection she made with participants that created a hight level of trust. This lead to a willingness by our people to try new things that would improve their health and well-being."
Steve Newman
Senior Manager People and Culture
"This program changes lives. While high performance in the work environment creates a highly engaged and efficient team it's the learnings beyond the work environment that allowed our staff to build stronger and better relationships with themseleves."
Todd Roberts
CEO Credit Union SA
"Alex has the ability to address and engage both small and large groups with ease, humility, humor, and genuineness. Her down to earth, "real athlete" mentality thoroughly entranced our students, made them critically think, and provoked unique questions outside of our typical curriculum. She has an innate ability to relate directly to the needs and issues of college students and athletes while at the same time presenting new ways of thingking about spot performance, training, coaching, and mental preparation."
University of Southern California
Department of Physcal Education
"Alex was essential in my journey to fully reengineer my body. Her knowledge laid the foundation for my quest for optimal health and function."
Rob Dyrdek
Founder & CEO at Dyrdek Machine | Advisor | Design Business | Entrepreneur | Producer | TV Personality | Former Professional Skateboarder
ASSESS. DON'T GUESS
Achieve exceptional results through
our data driven Programs
What is human performance consulting and how can it benefit my organization?
Human performance consulting focuses on optimizing individual and team performance within an organization. By identifying strengths and areas for improvement, we can help your organization enhance productivity, efficiency, and overall success.
How do you measure the success of your consulting services?
-We measure success through key performance indicators (KPIs) tailored to your organization's goals. These KPIs may include improvements in employee engagement, productivity, communication, and overall business performance.
What industries do you work with?
We work with a variety of industries, including but not limited to technology, healthcare, finance, and manufacturing. Our human performance consulting services are designed to benefit organizations across sectors.
How long does a typical consulting engagement last
The duration of our consulting engagements varies depending on the scope and complexity of the project. We work closely with our clients to develop a tailored timeline that meets their specific needs and goals.
How do you ensure confidentiality during and after the consulting process?
We understand the importance of maintaining confidentiality and protecting sensitive information. Our team adheres to strict privacy and data protection protocols, and we sign non-disclosure agreements (NDAs) as needed.
Our team of specialists are committed to delivering customised solutions that boost productivity, well-being, health and safety, as well as overall business success.